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THE ALCHEMY OF BREATH: Somatic Engineering to Reprogram Trauma.

February 1 to 14, 2026 at La Sierra Tarahumara

Tired of talking about your trauma without feeling the change? The solution is not in your mind; it's written in your flesh.

Release the armor. Join the next intensive retreat

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With a curriculum endorsed by the Secretary of Innovation of Science and Technology (SICyT) of Jalisco.

This program is more than just a certification; it’s an opportunity to build a meaningful career. Get certified and become a Transformational COREbreathwork Instructor.

Are you ready to build a prosperous and fulfilling business?

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Solid Scientific Foundation

Research into breathwork and its effect on the nervous system is no longer confined to alternative medicine; it's a serious area of study at elite universities. Institutions such as Stanford University, Harvard Medical School, and the University of California, San Francisco (UCSF) have investigated how controlled breathing can regulate the stress response and activate the parasympathetic nervous system. Even more notable is the study of the Wim Hof Method, with universities like Radboud University in the Netherlands and Wayne State University demonstrating that the combination of its breathing technique and cold exposure can allow participants to voluntarily influence their autonomic nervous system and immune response. While this research is still in its early stages, these studies provide a solid scientific foundation for how these practices can assist in regulating stress and inflammation.

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You cannot "think" your way out of the Armor because the wound is in the tissue. Liberation must be somatic.

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The Vagal Navigator (Porges): Your Autonomic Nervous System (ANS) is stuck in Fight/Flight or Freeze mode. The Slow, Deep, Rhythmic Breath is the most potent biological tool to activate the Ventral Vagus Nerve and send an unmistakable signal of "you are safe" to your brain's command center.

The Necessary Discharge: Trauma blocked the Fight/Flight energy. Our practices of High-Impact Exercise and Intense Breathwork force the thawing of the Muscular Armor, allowing the frozen defense action to complete and the energy to be released.

The Crucible of Surrender (Swan): The Armor is maintained by mental resistance. We guide you to surrender control and practice the Submission to Feeling—the act of courage that dissolves resistance and transforms fear into pure consciousness.

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A Journey to Authentic Connection in the Tarahumara Mountains

This isn't just a breathing exercise; it's a complete rewiring of your nervous system.

We are all born with a deep, innate drive to connect: a powerful longing for intimacy, belonging, and to be truly seen and accepted.

The Origins of Disconnection

When this powerful need for bonding meets unsafe early environments—marked by parental anger, abuse, or persistent tension—significant attachment wounds are created. A child, desperate to connect, finds it impossible to do so safely.

Internalizing the Narrative

In response, the developing mind often concludes: "It must be my fault; I am not good enough; I am not worthy of love." This painful realization leads to profound self-abandonment, fostering feelings of "I don't like who I am" and the desire to be someone else. Loneliness, which should guide us toward others, paradoxically begins to convince us that isolation is safer, leading to suppressed emotions, mistrust, and a reluctance to be authentic.

The Path to Reconnection

I have witnessed firsthand that for many who have lived through the aftermath of complex trauma, the ability to forge genuine bonds with others truly flourishes only after they bravely embark on a journey to reconnect deeply with themselves. This internal reunion is, without a doubt, the essential starting point for healing.

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The famous El Chepe train, renowned as one of the world's great train journeys, travels through this incredible landscape, which is now more accessible with the recent expansion of Mexico's tourist rail services.

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Breathwork isn't just a practice; it's a catalyst for profound change. By integrating it into your life and practice, you can:

  • Enhance your existing practice with the power of Breathwork to deliver faster, more profound results for your clients.

  • Create your own online courses and meditations, generating passive income that gives you freedom.

  • Lead your own wellness retreats, workshops, and transformative events.

  • Offer individual and group coaching, attracting dedicated, high-value clients.

What Makes Our Breathwork Certification the #1 Choice for Your Transformation?

Our 120-hour program has been meticulously designed to offer you a holistic education, combining ancient wisdom with modern science and a profound hands-on experience.

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Experience- and science-backed protocols.

You'll learn the business and marketing skills you need to grow your practice.

Our Curriculum for Certified COREbreathwork Instructors

A Transformation with a Triple Foundation

This unique program is built on three essential pillars that will guide you toward mastery of well-being and profound consciousness:

  • Mindfulness and Full Presence: The anchor for your journey, cultivating calmness, awareness, and a deep connection to the present moment.

  • COREbreathwork: Your Breath and Movement Technique: My exclusive method, designed to unlock vitality, release emotional patterns, and expand consciousness through the unique fusion of active breath and movement.

  • Somatic Regulation and Integrated Physical Training: An advanced approach to how the body stores and releases experiences, using exercise, voice, and self-regulation practices for complete and lasting healing.

Mindfulness

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Somatic Therapy

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Find your tribe. Come with us to learn a new way of being in this beautiful place. We'll help you with all the arrangements to get here!

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Level 1: Fundamentals and Self-Mastery

Module 1: The Awakening Breath: Roots, Science, and Experience

  • History and traditions of Breathwork.

  • Basic anatomy and physiology of respiration.

  • Introduction to precautions and contraindications (essential!).

  • First experiential sessions.

Module 2: The Science of Transformation: Body, Mind, and Breath

  • The Autonomic and Polyvagal Nervous System.

  • Impact on the Limbic System and neuroplasticity.

  • Mindfulness, cold exposure, conscious movement, and exercise as allies.

Level 2: Deep Release

Module 3: Breathwork and the Release of Profound Experiences

  • Embodied trauma (Gabor Maté, Peter Levine).

  • Mechanisms of somatic release and catharsis.

  • Dissolving body armor (Wilhelm Reich).

  • Co-regulation and self-regulation in intense sessions.

Level 3: Mastery and Application

Module 4: Mastery and Application of Breathwork for Life

  • Types of Breathwork and their applications.

  • Post-session integration.

  • Strategies for a sustainable and ethical practice.

Intensive Experiential Practice and Final Project

  • This level includes in-person modules for intensive practice and culminates in a final integration project.

FAQs

  • Our 120-hour diploma is designed to be completed in one year and is structured around three immersive retreats in the Sierra Tarahumara, allowing for deep integration.

  • We offer personalized mentorship, weekly practice calls, a monthly live virtual classroom, and access to a private support community on WhatsApp and Facebook. You won't be alone on this journey.

  • Yes, our program is designed so that anyone with a strong desire to learn and a commitment to their own growth can master these techniques, regardless of their previous experience.

  • Absolutely! The experiences of thousands of people and the growing research in neuroscience demonstrate the profound impact of Breathwork on physical, mental, and emotional well-being.

  • Yes! With this certification, you gain the freedom to choose how, when, and where you work, turning your passion into a fulfilling career.

  • It's immensely rewarding. Not only will you transform your own life, but you'll have the privilege of guiding others on their own paths of healing and empowerment.

  • Income potential varies depending on your dedication and business strategies. Many of our graduates build thriving practices by offering one-on-one sessions, group sessions, workshops, and retreats.

  • Yes, you can check them in the schedule section.

  • Start by applying to our diploma program. We will guide you step-by-step through the theory, intensive practice, and personal experience necessary to become a competent and confident facilitator.

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